(I Can’t Believe It’s) Paleo Ice Cream

When the weather heats up I find myself craving frozen yogurt (or fro-yo as my sister called it in the 80’s and probably still does). I don’t do well with the sugar not to mention all the IMG_4788preservatives they put in there. Even almond milk ice cream is loaded with additives that give me a headache. Well here is an all natural alternative: this is fruit only ice cream. And it actually tastes like ice cream–or close enough!

To make this recipe you must use a food processor–a blender or vitamix will not work.  The night before break up bananas into chunks and freeze. Make sure they are are ripe with at least a few brown spots. I used strawberries in this recipe–but we are going to try other flavor combinations such as mint/chocolate chip and cherry/rosewater.

Ingredients:

  • Two frozen bananas in chunks
  • 3-4 frozen strawberries

Directions:

  • Combine fruit in food processor and pulse for 1-2 minutes

Happy Summer!

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Chocolate Avocado Pudding

Don’t let the luscious looks of this puddin’ fool you–it is a health food!  IMG_4632

Although it tastes like a treat and satiates a chocolate craving it is loaded with nutritious ingredients. It has the same light and creamy texture as traditional chocolate pudding though (prepare yourself) it is not nearly as sweet.

Mint leaves are delicious in this recipe and (ta da!) also aid in digestion. You can also add in fresh ginger or even cayenne pepper for a spicy kick.

I used my beloved Nutribullet for this recipe though a food processor should work as well.

Ingredients:

  • One avocado (or 1/2 large)
  • 1 cup almond milk (add more or less for the right consistency)
  • 1 tablespoon coconut oil
  • 2 tablespoons cacao powder
  • 1/2 teaspoon vanilla
  • Fresh mint leaves
  • Honey or maple syrup to taste

Directions:

  • Combine all ingredients and blend

Looking for another healthy desert? Check out my Easy Apple Crumble which is gluten/dairy & sugar free.

Easy Apple Crumble

Looking for a desert that is gluten-free, sugar free, dairy free, vegan and grain free? Well look no further! 

I’ll take a gander you will like this recipe even if you don’t have any pesky food allergies.

The measurements and cooking time are totally adjustable.

Ingredients:

  • Two apples, sliced
  • 1/3 cup almond flour
  • 1 tablespoon coconut oil
  • Juice and zest of 1/2 lemon
  • Cinnamon to taste

Steps:

  1. Melt coconut oil in microwave in baking pan
  2. Mix rest of ingredients in baking pan–except lemon zest
  3. Top with lemon zest
  4. Bake @ 450 for 20 minutes

This desert was a huge hit at my house and I will be making more next time. Best wishes in your baking experiments!-Julie