Here is a simple and very comforting, paleo aip treat.
I divided the batter between three ramekins though you can also bake them in a muffin pan. I think this batter would freeze well–save one for a rainy day!
Ingredients:
- One apple, peeled and chopped
- One ripe banana
- Two tablespoons coconut flour
- Two eggs, or gelatin egg substitute (recipe here)
- One inch chunk grated ginger*
- 1 teaspoon cinnamon
- 1/2 teaspoon baking soda
- Pinch salt
- Coconut oil to grease ramekins
Directions:
- Preheat oven to 350
- Grease ramekins or muffin pan
- Grate apple or blend in nutribullet
- Mash banana with back of fork
- Combine all ingredients
- Bake 25 minutes
*Ginger tip! Freeze peeled and chopped ginger. It will easily grate and last a long time.