Roasted Potatoes and Greens

I was just reading about a book called “Potatoes not Prozac”. The theory is a diet with lots of protein and complex carbohydrates can help relieve sugar addiction.  They do seem to have a calming effect. This is a very simple way to roast potatoes–we are spoiled to get them from Terra Firma Farm.


  • Potatoes
  • Olive oil
  • Salt
  • Butter (if desired)
  • Any kind of spices. I love fresh rosemary.

Combine all ingredients and roast at 450 for @ 25 minutes flipping once. Great alone or with a salad (fresh greens and avocado pictured above).


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